Running For Weight Loss Unrestricted PLR eBook
There is absolutely no doubt that running is one of the best forms of exercise on this planet.
Human beings just like most animals have the capability to run. We were made to do so. Our forefathers ran to hunt for food. They ran to escape predators. Running was a necessity for survival.
As time passed and technology got more advanced, we had less need to run. Yet, we do it without even realising it.
Have you ever run after your toddler when he or she was running towards the street?
Maybe you needed to catch the bus and you saw it at the bus stop while you were a distance away. What did you do? Run for it, of course. Late for work and you need to clock in? Start running.
You run because you have evolved to.
That basically means that your body is designed to run and burn calories faster than most of the other forms of exercise out there.
Below are some information that you are about to learn:
- Why Should I Run?
- Setting Goals
- Should I Count My Calories?
- What You Need To Know Before Getting Started
- Good running shoes
- Besides getting equipment, there are 2 essential things you must always do
- Running Techniques & Tips
- How Do I Calculate MHR or Maximum Heart Rate?
- How should I breathe while running?
- How do I lose weight by running?
- Finding Motivation
- And so much more…
License: Private Label Rights
- Can be edited and your name put on it as the author – Yes
- Can be packaged with other products – Yes
- Can be offered as a bonus to a paid product – Yes
- Can be broken down into several different products – Yes
- Can be offered on paid membership sites – Yes
- Can sell Resale Rights – Yes
- Can sell Master Resale Rights – Yes
- Can sell Private Label Rights – Yes
- Can be offered through auction sites – Yes
- You may not use my name with this PLR – No